CHOOSE YOUR OPTIONY

oga Tirol

SINGLE EXPERIENCE 1:1

Duration: 120 min In Person | 90 min Online

  • Experience the transformative power of your breath in a safe, supportive space.

    My private Breathwork Sessions are tailored to your unique needs - whether you seek deep relaxation, emotional release, or personal growth. Together we’ll use transformative breathing techniques, TCM Bodywork & Energetic Support to regulate your nervous system, release stored tension and access deeper layers of self-awareness. This is your time to reconnect, heal, and expand.

    There is no prior ‘breath experience’ needed - come as you are!

  • IN PERSON (incl. room rent)

    • First Try Out Session 190€

    • Regular Price 200€

    ONLINE

    • First Try Out Session 150€

    • Regular Price 160€

  • In Person:

    • Rented Room in Innsbruck (Latiffee Studio or Yoga Shala)

    • In your Home (Innsbruck Center)

    Online:

    • via Zoom

BOOK 1:1

SINGLE EXPERIENCE: GROUP

Duration: 120 min In Person | 90 min Online

  • Share the power of conscious breath with your friends, family or team in an intimate group setting.

    My private group Breathwork Sessions are designed to create a safe, connected space for collective relaxation, emotional release and shared transformation. Guided breathing techniques help regulate the nervous system, release tension, and deepen self-awareness - together. Perfect for groups seeking meaningful connection, healing, or a unique experience.

    There is no prior ‘breath’ experience needed - come as you are!

  • Up to 3 people:

    • Online: 180€

    • In Person: 200€

    4 to 6 people:

    • Online: 210€

    • Regular Price: 240€ in total

    7 to 10 people:

    • Online: 240€

    • Regular Price: 270€

  • In Person:

    • Rented Room in Innsbruck (Latiffee Studio or Yoga Shala)

    • In your Home (Innsbruck Center)

    Online:

    • via Zoom

BOOK GROUP

3 DAY DEEP DIVE

  • Ready to dive deep into understanding your Body Brain Mind Connection & how to use Breathwork, TCM Bodywork and Nervous System Mapping to evaluate your root causes & creating longlasting change instead of quick fixes?

    Whether you’re seeking deeper self-awareness, stress relief or a breakthrough in personal growth, this journey meets you where you are at - and guides you to where you want to be.

    Jasmin specializes in:

    • PTSD - Post Traumatic Stress Disorder

    • Somatic Trauma Therapy

    • Sexual Abuse

    • Self Development

  • Online: 420 €

    In Person: 499€ (incl. room rent)

    Split Payment Plan available: 2-3 installments targeted to your needs

Duration: 3 days (3 Sessions 90-120 min each)

BOOK DEEP DIVE

3 MONTHS MENTORSHIP

Duration: 3 months

  • Ready to not only work and your root cause but to also integrate new habits, goals & invite real change in your life?

    This mentorship will reshape you physically, mentally, emotionally. I will let you expand into growth that is targeted to your individual needs & will support your all the way to not only understand and work on past experiences that limit you today - but way more put in the action to rewire limiting beliefs into new possibility of growth and change.

    Consistency is key. Let’s work on it together.

    • depending on individual schedule → FREE 1 HOUR CALL where we evaluate your unique needs and goals

    Split Payment Plan available: 2-3 installments targeted to your needs

BOOK DEEP DIVE