GROUP OFFER
ONLINE CLASSES
FOR DEEP RESTORATION
MELT BREATHWORK
weekly on tuesday 7.15-8.15 PM
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Welcome to MELT. 60 min
weekly online class
MELT is a deliciously restorative Breathwork class designed to activate your parasympathetic nervous system - unlocking the healing power of deep relaxation.
Using long, soft, and deep breathing patterns, this slow-flow journey gently guides you into states of profound stillness, presence, and meditation.
Ideal for anyone recovering from physical or emotional stress - or simply looking to feel safe and grounded in their body - MELT offers a honey like space for deep relaxation, nervous system regulation, and stress release.
Class Overview
- Introduction and explanation of the session's purpose and benefits
- Guided exploration of various down-regulating practices
- Closing guided meditation
The Experience
- Sensations of bliss, euphoria, tingling, light-headedness, and fluctuations in body temperature as you connect with your breath
- Dynamic and calming breathing with breath retentions
- Tapping into the innate healing power and bringing yourself back into a state of balance
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20€ per class
Via Zoom
Online Payment
Join worldwide
Held in english
GMT+1 TIME ZONE (Central Europe)
IN PERSON SESSIONS
FOR DEEP ACTIVATION
KEVADA BREATHWORK
every second sunday 6-8 PM
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Welcome to KEVADA. 120 MIN
In Person Group Session
Our Signature Session targeting deep healing and profound transformation. A unique blend of Breathwork + Deep Bodywork [Acupressure and Kundalini Activation]. This is a powerful Breathwork class that is designed to active your sympathetic nervous system to put you in a controlled state of discomfort to allow your body to go to places you may not have allowed yourself to go before. Be ready to dive deep and work with all your layers.
Class Overview
- Intro (purpose, benefits, effects, breathing technique) & Warm Up (Meditation, Somatic Movement, EFT Tapping,...) 30 min
- Guided Breathwork: exploration of intensive techniques (mainly Conscious Connected Breathing & Shamanic Breath) 60 min while your facilitator is working on you with Acupressure and Kundalini Activation
- Integration: Integrating the experience with a sharing circle and reflecting 30 min
You may Experience
- Sensations of bliss, euphoria, tingling, light-headedness, and fluctuations in body temperature as you connect with your breath
- Gain understanding of your inner world, your limiting beliefs, connecting with your inner wisdom, intuition and transmuting what no longer serves you
What do bring to my Kevada Breathwork Session: comfortable clothes, Water Bottle, Pen and Block
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50€ per session (2 hours)
In Person Group Session
Location: Franz Fischer Str. 26a 6020 Innsbruck AUT
Online or Cash by site Payment
max 10 people
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21.12.2025
04.01.2025
18.01.2025
01.02.2025
UPCOMING DATES
Melt Breathwork 7:15-8:15PM (Online)
TUESDAY 16.12.25
Kevada Breathwork 6-8PM (In Person)
SUNDAY 21.12.25
Melt Breathwork 7:15-8:15PM (Online)
TUESDAY 23.12.25
Melt Breathwork 7:15-8:15PM (Online)
TUESDAY 30.12.25
Kevada Breathwork 6-8PM (In Person)
SUNDAY 04.01.26
Melt Breathwork 7:15-8:15PM (Online)
TUESDAY 06.01.26
Melt Breathwork 7:15-8:15PM (Online)
TUESDAY 13.01.26
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Water bottle
Wear comfortable clothing
Cash for payment On Site
Optional: journal for post-session reflections
Motivation and Curiosity
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Breathwork Practice should not be practiced if:
pregnancy
severe cardiovascular issues
uncontrolled high blood pressure
epilepsy
a current state of psychosis or certain psychiatric conditions —> please consult with your doctor & contact me via email: kevada.jasminbachmann@gmail.com for more details
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Franz Fischer Str. 26a, 6020 Innsbruck
(im Voyage Movement Atelier)
Directions From the main gate to the Studio: 1) Go through the main gate 2) follow the stone path straight ahead (slightly downhill) - walking through the tunnel all the way till you see the sign A023 on the left side 3) turn left there, walking downstairs - you see the studio on the left side :)
1:1 OFFER
SINGLE 1:1 SESSION
GET TO KNOW BREATHWORK IN A SAFE WAY
IN PERSON | ONLINE
Group or 1 Person | Duration: 90-120 min
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Experience the transformative power of your breath in a safe, supportive space.
My private Breathwork Sessions are tailored to your unique needs - whether you seek deep relaxation, emotional release, or personal growth. Together we’ll use transformative breathing techniques, TCM Bodywork & Energetic Support to regulate your nervous system, release stored tension and access deeper layers of self-awareness. This is your time to reconnect, heal, and expand.
There is no prior ‘breath experience’ needed.
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IN PERSON (incl. room rent)
First Try Out Session 170€
Regular Price 180€
Location:
Rented Room in Innsbruck (Latiffee Studio or Yoga Shala) or In your Home (Innsbruck Center)
ONLINE
First Try Out Session 130€
Regular Price 140€
Location: via Zoom
3 DAY INTENSIVE
BUILD YOUR FOUNDATION
IN PERSON | ONLINE
Duration: 3 days (3 sessions | 90-120 min each)
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Ready to dive deep into understanding your Body Brain Mind Connection & how to use Breathwork, TCM Bodywork and Nervous System Mapping to evaluate your root causes & creating long lasting change instead of quick fixes?
Whether you’re seeking deeper self-awareness, stress relief or a breakthrough in personal growth, this journey meets you where you are at - and guides you to where you want to be.
Jasmin specializes in:
C PTSD - Complex Post Traumatic Stress Disorder
Somatic Trauma Therapy
Self Development & Functional Health
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Online: 419 €
In Person: 499€ (incl. room rent)
Split Payment Plan available: 2-3 installments targeted to your needs
Location: Innsbruck (Laftifee Studio or Yoga Shala) | private Home in Innsbruck Center
3 MONTH MENTORSHIP
FOR LONG LASTING GROWTH
IN PERSON | ONLINE
Duration: 3 months (individual draft)
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Ready to not only work and your root cause but to also integrate new habits, goals & invite real change in your life?
This mentorship will reshape you physically, mentally, emotionally. I will let you expand into growth that is targeted to your individual needs & will support your all the way to not only understand and work on past experiences that limit you today - but way more put in the action to rewire limiting beliefs into new possibility of growth and change.
Consistency is key. Let’s work on it together.
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price depending on individual schedule → FREE 1 HOUR CALL where we evaluate your unique needs and goals
Split Payment Plan available: 2-3 installments targeted to your needs
Location In Person: Innsbruck (Yoga Shala or Latifee Studio) or at your Home
Online: Via Zoom