RELEASE & RESTORE RETREAT
Holzhotel Forsthofalm in Leogang / Salzburg
09.-12. October 2025
Jasmin Bachmann is a passionate yoga teacher (600+ YTT) and certified Breathwork facilitator, with a strong focus on Somatic Yin & Vinyasa, Breathwork, and Trauma-Informed Yoga.
With deep sensitivity and care, Jasmin creates safe spaces. where people feel seen, supported, and connected – spaces that allow a shift from thinking into feeling, from doing into being.
Her heartfelt mission is to guide people into a deeper connection with themselves - with their bodies, emotions, and inner world.
Thanks to her wide range of qualifications, Jasmin’s work is grounded in a holistic, somatic approach. Bridging Science and Somatics by focusing on Nervous System Regulation. In her signature Kevada Breathwork, she weaves together Breathwork and Bodywork (Acupressure & Kundalini) to support deep healing.
Four days just for you. For your nervous system. For your reconnection within.
Held in nature and nurturing silence, this retreat offers a safe and sacred space for you to let go, recharge, and come home to yourself. You are invited to sink into the deeper layers of your being - through conscious breathing, gentle movement, and healing restoration.
With a powerful combination of Breathwork, Somatic Yin Yoga, Meditation, and Yoga Nidra, I’ll guide you through regulating your nervous system and deepening your relationship with yourself.
This retreat is an invitation to meet yourself with more softness. Jasmin will share powerful tools and easy understandable knowledge to help you regulate your nervous system, cultivate emotional resilience, mental and physical health.
RETREAT PROGRAM
ARRIVE WITHIN
from 3:00 PM Arrival & Check-in
5:00–6:30 PM Opening Circle, Somatic Yin Yoga & Breathwork
7:00 PM Group Dinner
8:30 PM (Optional) Yoga Nidra / Deep Meditation for Restful Sleep
THURSDAY
FRIDAY
EXPLORE YOUR INNER DEPTHS
8:00–9:30 AM Morning Breathwork for Balance, Focus & Relaxation
10:00 AM Breakfast
10:30–4:00 PM Free Time: Spa, nature walks, silence, rest, optional brunch...
4:30–6:30 PM Workshop: The Science of Breathwork & Nervous System Regulation + Yin Yoga
7:00 PM Group Dinner
SATURDAY
RELEASE & RENEW
8:00–9:30 AM Morning Practice (Gentle Yoga, EFT Tapping, Pranayama, Meditation)
10:00 AM Breakfast
10:30–4:00 PM Free Time: Spa, nature, journaling, reflection…
4:30–6:30 PM Kevada Breathwork (deep activation) & Sharing Circle
7:00 PM Dinner
INTEGRATION & CLOSING
8:00–9:30 AM Gentle Yoga Flow + Pranayama
10:00 AM Breakfast
11:00–12:00 PM Closing Circle & Tips for Integration into Daily Life
SUNDAY
What is included?
3 nights accomondation
¾ culinary experience including breakfast buffet, healthy afternoon snack & dinner in sharing style
full retreat schedule
€50 SPA voucher
SKY SPA with multiple saunas, relaxation areas, rooftop pool & gym
Use of the Saalfelden Leogang Card, including free rides on the Leogang cable cars, according to the operating times of the Leogang cable cars
for 3 nights
Garden Room 1.029,00 Euro
Hillside Room 1.099,00 Euro
Forest Room 1.099,00 Euro
Price 09.-12.10.2025
German
Language
Where
Leogang , Salzburg
Info and Booking
Do you have questions about the program, the rooms, your reservation, or would you like to secure your spot at the retreat right away? Bookings will run through the Hotel directly. Follow the link here
Limited Spots!
