BOOK YOUR PRIVATE.

Unlock the power of your breath to dissolve stress and reach profound states of awareness.

Whether you wish to break free from limiting patterns, let go of stored emotions, work on traumatic events or enhance your overall health, experienced facilitator Jasmin Bachmann’s personalized sessions (1:1 /Group) offer a unique chance to explore the transformative potential of Breathwork.

Prepare to step into a journey of healing, self-exploration, and deep transformation.

LEAP BREATHWORK 1:1

Duration: 120 min In Person | 90 min Online

  • Experience the transformative power of your breath in a safe, supportive space.

    My private Breathwork Sessions are tailored to your unique needs - whether you seek deep relaxation, emotional release, or personal growth. Together we’ll use conscious breathing techniques and can add on acupressure and kundalini activation targeting your personal request to regulate your nervous system, release stored tension and access deeper layers of self-awareness. This is your time to reconnect, heal, and expand.

    There is no prior ‘breath experience’ needed - come as you are!

  • IN PERSON

    • First Try Out Session 140€

    • Regular Price 155€

    ONLINE

    • First Try Out Session 135€

    • Regular Price 150€

  • In Person:

    • Rented Room in Innsbruck (+15€)

    • In your Home (Innsbruck Center and Surroundings)

    Online:

    • via Zoom

LEAP BREATHWORK GROUP

Duration: 120 min

  • Share the power of conscious breath with your friends, family or team in an intimate group setting.

    My private group Breathwork Sessions are designed to create a safe, connected space for collective relaxation, emotional release and shared transformation. Guided breathing techniques help regulate the nervous system, release tension, and deepen self-awareness - together. Perfect for groups seeking meaningful connection, healing, or a unique experience.

    There is no prior ‘breath’ experience needed - come as you are!

  • Up to 3 people:

    • First Try Out Session: 135€ in total

    • Regular Price: 150€ in total

    4 to 6 people:

    • First Try Out Session: 160€ in total

    • Regular Price: 200€ in total

    7 to 10 people:

    • First Try Out Session: 190€ in total

    • Regular Price: 230€

BREAKTHROUGH BREATHWORK PROGRAM

Duration: 6 weeks

  • This program is for you if you’re ready to create lasting change in your life. It’s designed for anyone feeling stuck, overwhelmed, or disconnected who wants personalized support to release old patterns, heal emotional wounds, and step into a more authentic, empowered version of themselves.

    Whether you’re seeking deeper self-awareness, stress relief or a breakthrough in personal growth, this journey meets you where you are - and guides you to where you want to be.

    Jasmin specializes in:

    • PTSD - Post Traumatic Stress Disorder

    • Somatic Trauma Therapy

    • Sexual Abuse

    • Self Development

  • Week 1: Setting the Foundation

    • Intake & intention setting: deep dive into personal history, challenges, goals

    • Nervous system assessment & breath pattern analysis

    • Gentle introductory Breathwork Session

    • Home practice: daily 5-10 min awareness breathing

    Week 2: Awareness & Regulation

    • Session focus: nervous system regulation & grounding practices

    • Breathwork for stress release & emotional awareness

    • Tools for building safety & resilience

    • Home practice: self-regulation exercises + journaling prompts

    Week 3: Releasing Stored Emotions

    • Session focus: Breathwork for emotional release & processing stuck patterns

    • Somatic techniques to support release

    • Integration discussion & personalized support

    • Home practice: daily breathing sequence + reflective journaling

    Week 4: Rewiring Limiting Beliefs

    • Session focus: Breathwork combined with visualization for shifting core beliefs

    • Identify & transform self-sabotaging patterns

    • Integration coaching conversation

    • Home practice: affirmations + breath awareness

    Week 5: Embodying New States

    • Session focus: Breathwork for cultivating inner strength, clarity, and new emotional states

    • Practices for anchoring positive changes in body & mind

    • Guided meditation

    • Home practice: daily embodiment exercises

    Week 6: Integration & Future Visioning

    • Session focus: Breathwork to integrate breakthroughs & create an inspiring future vision

    • Reflection on progress, shifts, and next steps

    • Personalized plan for continued self-practice

    • Closing ritual

    Includes:

    • Weekly 90–120 min 1:1 live sessions (in person or online)

    • Voice/text support between sessions

    • Personalized home practices

    • Optional follow-up session after 1 month

  • Regular Price: 1200 €

    Early Bird Price: 120€ Off

    Split Payment Plan available: 2-3 installments targeted to your needs